Find the Perfect Peloton Compatible Shoes to Help Reach Your Fitness Goals [Men & Women]

Indoor cycling was revolutionized by Peloton. As a peloton enthusiast, I have to say that instructors like Robin and Cody made online classes more enjoyable. If you have any questions about shoes that are compatible with peloton, please let us know. Or what shoes will work with peloton. Other than the peloton brand shoes. This article is worth reading. It takes only 3 minutes to read.

What shoes can you wear with a peloton bike? Shoes that are compatible with peloton must be made in Look Delta or SPD cleat system. All peloton-compatible shoes must have a three-hole soleplate.

Below is a selection of best shoes for Peloton bikes for women and men, which have been tested with peloton bikes.

Best Peloton Compatible Shoes

If you’re in a rush, let’s take a quick look. Scroll down to see the detailed review of every peloton bike shoe.

The Best Women’s Shoes for the Peloton Bike

The Best Men’s Shoes for the Peloton Bicycle

Let’s get started with the complete review of the peloton cycling shoes:


Venzo Women’s or Men’s Cycling Shoes - Best Peloton Bike Shoes: SPD & Look Delta

These shoes, made in Taiwan, are compatible with many cleat types. These include Look Delta, which guarantees peloton compatibility

The upper of the shoes is breathable thanks to the mesh and synthetic materials. The removable sock liner and lining, made from textile material, prevent heat buildup and sweat.

The sole features a flexible forefoot that allows you to walk to your sporting area.

You will also receive Look Delta cleats to complete your peloton class. The cleats have an adjustable float level of 9 degrees so that you don’t have to worry about any knee joint pains. The cleats are made from high quality, heavy-duty thermoplastic material.


  • Mesh and synthetic composite for the upper shoe material, hence aeration.
  • The package also includes a pair of Look Delta cleats that are ideal for peloton cycling.
  • To reduce sweat and provide comfort, you can remove the sock liner or the textile lining.


  • The sole is not fully stiff, so power transfer is not maximized.

Available on Amazon


Tommaso Pista Women’s Spining Shoes - Best Shoes for Peloton Bike (Look Delta, SPD)

This versatile shoe is available in a variety of colors including black/ pink and black/ blue. Versatile, I said. This unique pair features a dual cleat system. This means you can use it not only for peloton but also with other spin classes using other cleat systems.

The shoes package also includes Look Delta cleats that are suitable for peloton cycling. Cleats can be purchased separately, so you save money.

These shoes are designed to provide comfort for your feet. The upper has enough padding while the mesh design allows for breathability. It features a precise heel cup that will keep your foot in place throughout the ride. You can adjust the shoe’s tightness with Velcro straps.

They are durable. The upper shoe is made of synthetic leather. The sole is made from a fiberglass composite and is therefore strong enough. This will allow you to transfer power from your feet to your pedals, allowing for a quicker workout.


  • Dual cleat system: A single pair can be used with different types of cleats.
  • This set includes Look Delta cleats, which are a great gift for peloton cycling.
  • The reinforced fiberglass, which increases sole stiffness, improves power transfer efficiency.
  • Comfortable. They provide enough padding to protect your feet, and Velcro straps for comfort and security.


  • Most people are a size smaller than the sizing, so it is important to choose the right size.

Available on Amazon


Giro Women’s Road Bike Shoes - Best Spin Shoes for Peloton Bike

Three color options are available for the Giro cycling shoes: black, silver white, and titanium glacier (grey). Sizes range from 36 to 43. Because it is universal, the cleat plate design can be used with multiple types of cleats. You can use either two- or three-holes cleats. Look Delta, which is suitable to Peloton, has a three-hole system.

The shoes are designed to fit perfectly. Its three Velcro straps provide an ergonomic design that ensures foot safety.

The shoe’s sole is made of flexible nylon and can be used on both a peloton and a road bike.

The Giro women’s cycling shoes provide the comfort you need while you spin. The inner lining and sole protect against sweat buildup. The Eva footbed is molded to increase foot stability during a ride.


  • 2-hole and 3-hole cleat plates. You can choose to use Look Delta or SPD for your class preference.
  • Velcro straps closure system provides a great fit for the foot while allowing for adjustments.
  • Textile inner sole and liner, which absorbs sweat while keeping the feet dry during intense workouts.


  • Because the sole is not very stiff, spinning with sufficient power transfer is not possible.

Available on Amazon


Pearl Izumi Women’s Shoes - Bike Shoes for Peloton with Look delta & Spd Option

These peloton compatible shoes are an improvement on P. R. O Leader v4, so expect a better version. It is available in black or white/grey colors.

The cleat plate can accommodate all three-holes cleats and is therefore suitable for bike shoes for peloton.

The nylon undersole has been re-engineered to provide better stiffness for power transfer convenience. The upper shoe is made from a mix of synthetic and textile material. It has a fully bonded 3-layer covering for your feet’ comfort. The layers are also designed to allow for breathability, making your feet feel comfortable and ready for a ride on the peloton.

The shaft is designed to be low-top and therefore stable. The three anatomically designed straps that secure the shaft increase comfort and eliminate hot spots.


  • The shaft measurement is low-top, starting from the arch. This provides stability and safety for your feet.
  • Universal cleat system that can be used for multiple spinning classes without any modifications.
  • The outer sole is stiffer than its predecessor, allowing for better power transfer from the feet and to the pedals. This improves performance, as you can spin faster and for longer periods of time.
  • Three layers of upper material provide comfort and allow for air circulation.


  • Too narrow for wider feet.

Available on Amazon


Tommaso Strada 100 - Dual Cleat Perfect Peloton Cycling Shoes [Men’s]

Tommaso Strada can fit both 2- and 3-hole cleats in most systems, including Shimano SPD, Look, SpeedPlay, Shimano SPD, Shimano SPD, Shimano SPD, and Shimano SPD. This makes it versatile and perfect for peloton-cycle shoes. The shoes can be used for indoor cycling, mountain biking, and track cycling.

You can choose a bundle for your peloton cycling that includes free Look Delta cleats.

Fiberglass is used to reinforce the sole, optimizing power transfer. The stiffer the sole, and the more motivating your spinning will be, the better.

The upper shoe material is made of synthetic leather and is therefore durable. The upper material also has a mesh design to allow for breathability. This prevents heat buildup during exercises.

The closure system is provided with hook and lock Velcro straps. This ensures that you have an ergonomic fit as well as safety.

Low-light conditions are ideal for the reflective stripper at the heel cup, which provides safety.


  • It is versatile and can be used in all cleat systems, both two- and three-hole.
  • You can be sure of safety with the hook-and-lock Velcro closure.
  • Fiberglass reinforced sole optimizes power transfer due to its stiffness.
  • The package includes a set of Added Look Delta cleats, which is a benefit to the user.


  • The cleat area is not recessed, so it is not suitable for walking even if the bike is in your home.

Available on Amazon


CyclingDeal Men’s - Best Cycling Shoes for Peloton Compatible with SPD, Delta & KEO

These shoes can be used with many cleat systems including look delta and are therefore peloton compatible. These shoes are great for track cycling and spinning. You can use them to commute after your

The uppers of the shoes are made from a mesh and synthetic composite upper material. They are breathable and dry quickly from sweat. The textile sock liner and lining absorb sweat and provide comfort for your feet.

The stiff sole is recommended for power transfer when cycling or spinning.

The shoe’s sleek, low-cut design makes it lightweight and easy to wear. The shoe’s closure system is made up of laces and a strap. This allows your foot to be snug and secure during exercises.


  • Compatible with SPD-SL, SpeedPlay, SPD, Crank Brother, Look Delta, and SPD-SL. It can be used in a variety classes and for indoor and street cycling.
  • Made for extensive breathability, hence feet free from heat and sweat discomfort.
  • Additional cleats are included in the package. They are compatible with the Peloton bicycle.
  • A textile sock liner or inner shoe lining will ensure sweat absorption.


  • Semi-flexibility of out-sole can compromise power transfer.

Available on Amazon


Pearl Izumi - Men’s Select Road V5 Cycling Shoes That Fit Peloton Bike

This is an advanced model of Pearl iZumi v4 version. An advancement will always mean a better item. The shoe is compatible with three-hole and 2-hole cleat systems. Thus, peloton workouts are included.

The shoe is low-top, which is the distance from the arch, and provides stability. The Eva foam footbed and rubber heels provide stability and allow you to wear the cycling shoes.

The synthetic inner sole is made to absorb sweat and provide foot relief.

The upper shoe has three layers. They are designed to provide aeration and reduce hot spots.

The select 1:1 powerplate is reinforced with a nylon foot, which allows for both cycling stiffness as well as walking comfort.

The shoe can be used for indoor cycling, spinning, and road cycling.


  • Its upper section maximizes breathability and provides comfort for the feet.
  • You can use the bike shoes for peloton spinning or outdoor cycling.
  • Cleat versatility. Multiple cleat systems are compatible, both in 3-hole or 2-hole designs.


  • It is medium in size and therefore not suitable for large or wide feet.

Available on Amazon


Santic Men’s Cycling Shoes - Cycling Shoes Compatible with Peloton Also Use on Road

These Santic brand cycling shoes are compatible with peloton due to their universal cleat plates system. They can be used for road trips and you will be able to spin easily with them. The size is medium. It is (B, M, F)

The upper material is made from PU, which improves feet breathability. The TPR synthetic material, which is made of PU, allows for breathability and absorbs sweat and moisture from your feet. Your feet will stay in place during intense training sessions thanks to the anti-slip inner liner.

The amazing closure system is also included. It is a combination of Velcro straps with a precision buckle. Both ensure a comfortable and safe fit.


  • You can use either 2- or 3-hole cleats on any pedal design.
  • Made from PU upper shoe material, it is highly breathable.
  • Strong Velcro straps ensure a snug fit for the feet.
  • It can be used for indoor and outdoor cycling.


  • You can run a smaller size than the size chart.

Available on Amazon

Things to Consider When Buying Peloton Compatible Shoes


Quality shoes are always durable. Bike shoes for peloton must last longer. Shoes that are known for their durability should also be made of durable materials.


There are different sizes and types of peloton bikes shoes for men and women. Women’s shoes are wider and more padded than those for men. Shoes for women may contain elements of femininity such as color and design. Before placing an order, you should verify the size and design of your shoes.


Peloton bike shoes may also be useful for commute and road cycling. You may prefer shoes that are designed for indoor cycling and spinning. This is something you should consider when shopping for peloton cycling shoes. This will allow you to find the right shoe for your needs.


Make sure you choose a pair that allows for aeration. This can be seen through the upper material. Peloton cycling and spinning can take a toll on your energy. This leads to obvious sweating and heat buildup. You will get better service if your shoe can reduce this discomfort.


The shoe that has the highest stiffness rating is required for peloton cycling shoes. This is to ensure that power transfer from feet and pedals is as smooth as possible. You will be able to cycle longer and more efficiently with optimal power transfer. This results in better performance.


Cycling shoes can be purchased with peloton compatible cleats or pedals . These extra pairs can help you save a lot of money.


You should choose the best shoe for your budget. You will always find the perfect pair, especially considering the competition between brands.

How to Put Cleats on Peloton Shoes and How to Position Cleats on Peloton Shoes

Although my first peloton experience was great, the joy faded quickly when it came time to
clip. My shoes were already attached to the pedals and I couldn’t get my heels out.

I realized that my problem was due to the incorrect cleat installation during my research. To save you from disappointment, I will give you the best tips for correct cleat placement and positioning on your peloton shoes.

To properly put on your peloton shoes, you will need to know the following:

  • Peloton shoes
  • Cleats
    (6 washers, 6 bolts)
  • An Allen Wrench


Step 1: Locate the Cleat Plate

The cleat plate is located at the front of the shoe’s bottom. In the case of peloton shoes, it is usually indicated by three holes in a triangular pattern.

The shoe’s black bottom will be adorned with white lines at the edge of its cleat plate. These lines will help you to put on the cleats for the peloton shoes.

Step 2: Check the Cleats

You can choose from either red or black cleats. The red cleats will give you 9 degrees of float. If you prefer cleats with zero float, the black cleats are best.

You already have the option of choosing, right? Let’s get to the point.

For mounting purposes, the cleats must come with 3 washers and bolts per cleat.

Step 3: Mount the Cleats

To create a rectangle shape, place the cleat on the shoe following the lines on the shoe. Next, take the washers, and place them on the holes of the cleat.

To achieve uniformity, tighten each bolt with your fingers.

Use the Allen wrench to tighten each bolt until the cleats feel secure enough. Tighten them completely until they are rigid.

Remember the challenge I mentioned in the first paragraph? It happened because I hadn’t tightened the cleats enough. It was not a problem at the time.

Now you know how to place cleats on your peloton shoes and how to position them properly.

How to Adjust Strap on Peloton Shoes

It is common for your shoe strap to be too tight or too loose. For safety and comfort, it is recommended that shoes fit snugly.

How do you adjust the peloton shoe strap? Let’s take a look at the following:

Simply take your shoe, and then click on the button to close the buckle. The strap will instantly come loose from the shoe. The strap can be pulled to the outside or inside to tighten the shoe. Surprisingly, this is all you need to do.

Once you have found the perfect fit, release the buckle button to secure the strap in place.

How to Loosen Peloton Shoes

The process to loosen your peloton shoes and release the pressure is easy:

Click on the buckle button on the shoes. Flip the strap open to the side. Next, pull the strap towards your inner until you achieve the desired fit.

Secondarily, lift the button in step one and then release it by applying pressure. This will ensure that the strap is secured exactly where you want it to, and allow for the peloton shoes to be removed. The best part is that the buckle can be locked so that the strap does not loosen, no matter how intense the workout. You must let it loosen to the extent you want.

Frequently Asked Questions (FAQs)

Do you need special shoes for Peloton ?

Yes. Shoes made for peloton riding will maximize your performance by providing the required power transfer and protection from injury and accident.

Can you use any spin shoes on a Peloton?

No, you can’t. You will need to wear spin shoes that have either the Look Delta or SPDSL cleat designs. Only these cleats will work with peloton stock pedals. You can also switch between the pedals depending on your shoes.

Can I wear sneakers on a peloton bike?

Yes, you can. To use sneakers, you will need to purchase
peloton toe clips. Toe clips provide safety for flat pedals.

They are. They are compatible with each other, as both shoes use the Look Delta and SPD SL shoe cleat systems. SoulCycle shoes can be used interchangeably with the peloton shoes because they are compatible with the Look Delta and SPD-SL shoe cleat systems.

Are SoulCycle Shoes Compatible with Peloton?

They are. They are compatible with each other, as both shoes use the Look Delta and SPD SL shoe cleat systems. SoulCycle shoes can be used interchangeably with the peloton shoes because they are compatible with the Look Delta and SPD-SL shoe cleat systems.

Final Word

By reading this article, Hope you already have a clear perception about best peloton compatible shoes and how to choose it. Again, You do not have to use necessarily peloton brand shoes, You can also use any other brand shoes you like, as long as it accommodates Look Delta and
SPD-SL cleat system. Thanks for reading.

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